
20 Ways to Calm a Tiger
A little book on what to do when you feel upset
Sometimes, Tiger feels WILD, mad, and upset. Their body feels hot, tight, and full, and their BIG feelings want to come out.
When someone says “NO,” when a friend won’t share, or when something is just too hard, Tiger can choose a way to calm down: 5 deep breaths, stomping their feet, asking for help, or roaring into a pillow. ROAR!
Help your child regulate their emotions with this 36-page picture book of 20 calm-down strategies, with a note for grown-ups on practicing them before BIG feelings arrive.
Be ready to tackle other WILD feelings, and check out the next book in the Wild Feelings Safari!
Coming soon
- Author
- Julie Edison-Hua
- Paperback
- 36 pages
- Series
- Wild Feelings Safari, book 1
- Ages
- 3 to 6
- Inside
- 20 calm-down ways to try, and a note for grown-ups





